Message

If I have a message for myself, this is:

“Don’t be too sensitive in everything. It might lead you to overthinking”

Because at some point, when people say something bad about you an hour ago, the thoughts will stay for a day. And you will get anxious or you will overthink those words they spoke towards you. There are times that the words they have said is offensive and will leave you a low self-esteem. And there are people who doesn’t give a damn on your feelings. They speak and speak and speak without thinking what they say. Without knowing that they are hurting other people with those words that they are using.

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Overthinking human

To the one who’s reading this,

I just want you to know that my day wasn’t good. I was too anxious during lunch break because I smell something that I hate so much in the conference room. I don’t know if it was coming from the smell of the soft drinks or it was me. Note that, I was with the workers of our department wherein I’m currently working as an intern there. I was shocked for I thought it was only my classmate, Sir Jayvee, and I were the ones who will eat there. I think we’re six in the room. After that, I keep on overthinking about the smell which cause me to sweat. I don’t want to smell anything that I hate, for the reason that it triggers me to depression because I was bullied back then same as the smell I have smell earlier and something worst has happened two years ago. I’m crying as I write this letter to you. I’m too shy to discuss it to anyone because I’m not good in speaking out my thoughts. I was really a silent and a boring type of person and I don’t know how to initiate conversation really.