If I have a message for myself, this is:
“Don’t be too sensitive in everything. It might lead you to overthinking”
Because at some point, when people say something bad about you an hour ago, the thoughts will stay for a day. And you will get anxious or you will overthink those words they spoke towards you. There are times that the words they have said is offensive and will leave you a low self-esteem. And there are people who doesn’t give a damn on your feelings. They speak and speak and speak without thinking what they say. Without knowing that they are hurting other people with those words that they are using.